Middle School Group Training
Strength & Conditioning
- 100 US dollars$100
- CrossFit Yarmouth
6-10 Athletes 4 Weeks - 8 Sessions Strength training designed to expose young athletes to various movement patterns while getting them stronger, faster, and more explosive. Building durability and reducing risk of injury. Join the already running program or get a group of friends/teammates and create your own.
Crossfit Yarmouth, Portland Street, Yarmouth, ME, USA